A Thai Kayan lesson that changed my life
Someone one said that every journey starts with a small step. The moment we step into this world, with the first breath, blink of the surrounding world we open a new chapter in our life but also those whose life would be touched by us. There are many pathways and turns to explore, we may…
Is coffee bad for you?
What are the morning rituals that you always do without thinking whether they’re good or bad for you? Perhaps you are the same as I, “the coffee snob” who cannot imagine leaving for work without having a freshly grounded coffee.
Shifting Gears, how to use your drive to reach your potential and accelerate success.
We all want to know the golden recipe how to reach our dreams in the shortest possible time. Someone once said that a human being is always ‘work under construction’. You may be thinking that some people are just more fortunate and everything is just given to them, they don’t really have to do much…
How to stay healthy and positive. Kate Milligan from Hong Kong shares her golden tips.
I lived in Hong Kong until I was 18 years old and had an extremely multicultural upbringing. I attended schools that were part of the English Schools Foundation (ESF), which meant that I received a British education while being exposed to Asian cultures and traditions on a regular basis. At 18 years old, I moved…