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Yerba mate gods drink, endless health benefits
I came across Yerba mate by accident and after trying it, I immediately became fascinated not only with its miraculous properties on our health, but also with the fascinating history of its consumption. The drink of Paraguay holly leaves is a real treasure trove of over 150 vitamins, minerals and antioxidants necessary for health. Scientists,…
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Immune system booster – sweet potato, ginger and tumeric soup
I couldn’t resist sharing with you this powerful recipe that will not only boost your immune system but also increase your energy level. I tried myself and I absolutely fall in love with this recipe. Following CNM description, this spicy, warming soup has a perfect variety of ingredients to help with overall health and wellbeing.…
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How to stay healthy and positive. Kate Milligan from Hong Kong shares her golden tips.
I lived in Hong Kong until I was 18 years old and had an extremely multicultural upbringing. I attended schools that were part of the English Schools Foundation (ESF), which meant that I received a British education while being exposed to Asian cultures and traditions on a regular basis. At 18 years old, I moved…