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Turmeric, the golden spice that restores vitality
If someone asked me which spice could I not live without? Without hesitation my answer would be turmeric. I remember the day many years ago when I came across an article highlighting the incredible health benefits of turmeric. This made me think again about how nature has been generous to us in creating one of […]
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Powerful garlic stronger than medicines
For hundreds of years, garlic has been known for its unique values in the treatment of various diseases, from the common cold and ending with complex inflammation. Recent studies have shown, however, that garlic has such strong medicinal values that it is more and more often recommended in serious heart conditions or cancer. Its key […]
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Primrose, a modest miracle of nature
Introducing the latest addition to my collection of health miracles of nature…Primrose! This rather inconspicuous plant growing in fields has great healing properties, which are increasingly became popular in the pharmacological industry and cosmetology. The primrose, or more specifically its seeds, is rich in unsaturated fatty acids (EFAs) – linoleic acid (LA) and gamma-linolenic acid (GLA), […]
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