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What harms our precious immune system
Today, in these strange times, more than ever we can see how our health is so fragile and precious. We tend to take for granted how hard our bodies have to work every single day to keep us in good physical and mental shape. Equipped with incredible machinery, our body knows how to provide resistance…
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How to prepare a homemade antibacterial gel?
The effects of the coronavirus can be seen in almost every supermarket. Just a few days ago, in the queue to the cash registers, people loaded the baskets with toilet paper and various antibacterial agents. As of today, finding antibacterial agents in England is almost a miracle. There is really no reason to panic, because…
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What diet does to your skin
How many times have we done it? Cream, mask, hoping to wake up in the morning with a beautiful, glowing face but instead, you see reddened cheeks, dehydrated skin, enlarged pores … No cream here will help, I know it myself because it took me a long time to make a conscious decision to determine what…
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How to Heal Eczema in 10 days
The most common cause of eczema is stress, allergies, chemical irritants and some food additives and preservatives. If you have eczema, your skin is most likely producing less fats and oils than it should be, the ability to retain water is weakened resulting in dryness, inflammations, and sometimes cracks or blisters. Most GPs would prescribe…
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5 essential natural products for your new-born
In the times when we are constantly bombarded with ads every day, it may be very challenging for new parents to decide what is best for their new-born. I have listed below some of the products that have worked for us in the first few months. When my son was born it was vital for…
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Autumn vitamin C boost in a glass
This powerful smoothie is a great vitamin C injection, especially needed in the autumn days when it is so easy to get a cold and catch flu. Stay ahead of the game, it takes only a minute to prepare! What you need is fresh parsley leaves, kale, orange and 1 glass of orange juice or…
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High street fashion’s dirty laundry
The devastating secrets behind mass clothing production. As an expecting Mum, I really struggle sometimes to get my wardrobe to serve me in the way it used to. If you are lucky, in the first months of your pregnancy and your tummy doesn’t expand enormously, you may still be able to use some of your…
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Body – mind connection, why it matters?
Recently, I have become very interested how our thoughts, emotions and environment affect our health. The book, The Biology of Belief is a game changer presenting a new scientific discoveries about the biochemical effects of the brain’s functioning show that all the cells of your body are affected by your thoughts. Bruce H. Lipton, Ph.D., a…
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Powerful garlic stronger than medicines
For hundreds of years, garlic has been known for its unique values in the treatment of various diseases, from the common cold and ending with complex inflammation. Recent studies have shown, however, that garlic has such strong medicinal values that it is more and more often recommended in serious heart conditions or cancer. Its key…
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Przekraczanie granic – rozmowa z Tomaszem Kobielskim, zdobywa “KORONY ZIEMI”
Od czego się wszystko się zaczęło? W zasadzie wszystko zaczęło się od harcerskich wędrówek, które stopniowo zaczęły łaczyć się ze wspinaniem. Generalnie ojciec mojej drużynowej był himalaistą i dzięki temu z górami wysokim miałem styczność w dosyć młodym wieku. Widziałem jak on się pakował na wyprawy wysokogórskie kiedy bylem młodym człowiekiem. To niewątpliwie mogło dać…
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