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A Thai Kayan lesson that changed my life
Someone one said that every journey starts with a small step. The moment we step into this world, with the first breath, blink of the surrounding world we open a new chapter in our life but also those whose life would be touched by us. There are many pathways and turns to explore, we may […]
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Is coffee bad for you?
What are the morning rituals that you always do without thinking whether they’re good or bad for you? Perhaps you are the same as I, “the coffee snob” who cannot imagine leaving for work without having a freshly grounded coffee.
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Radiant complexion with parsley, the best detox for your skin.
Do you miss your radiant complexion and your youthful glamorous charm? Are you opening another cream and seeing your reflection? Another serum, another mask, visiting the beautician and nothing !!! At one point I lost hope that one day my skin would look radiant until finally my mother’s friend – Mrs. Tusia – instructed me to drink a smoothie with parsley. […]
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How to stay healthy and positive. Kate Milligan from Hong Kong shares her golden tips.
I lived in Hong Kong until I was 18 years old and had an extremely multicultural upbringing. I attended schools that were part of the English Schools Foundation (ESF), which meant that I received a British education while being exposed to Asian cultures and traditions on a regular basis. At 18 years old, I moved […]
Nature Without Limits 