Primrose, a modest miracle of nature
Introducing the latest addition to my collection of health miracles of nature…Primrose! This rather inconspicuous plant growing in fields has great healing properties, which are increasingly became popular in the pharmacological industry and cosmetology. The primrose, or more specifically its seeds, is rich in unsaturated fatty acids (EFAs) – linoleic acid (LA) and gamma-linolenic acid (GLA),…
Garlic stronger than drugs
For hundreds of years, garlic has been known for its unique value in treating various types of illness, from the common cold to the complex inflammation. Recent studies have shown, however, that garlic has such strong medicinal properties that it is increasingly recommended for serious heart conditions or cancer.
Dirty happiness. Your way to health
The old proverb says “through the stomach to the heart”, however, the up-to-date modern version should read “through the gut to happiness”. Doesn’t sound glamorous and romantic but it is certainly more accurate. Serotonin – commonly referred as the hormone of happiness, is one of the best-known neurotransmitters affecting our emotions and behavior. As much as 90%…